Are you ready to let go of self-limiting thoughts, self-sabotaging behaviors, and fear that hold you back from living to your greatest potential? What dreams and aspirations would you like to manifest into your reality? Is your mental landscape in alignment with what you are calling in?

So often in life, the way we percieve and relate with the world is our greatest limitations to our success and fulfillment.  Repeated thoughts become our beliefs and our beliefs shape our attitudes, perceptions, and reality. The practices is not  learning how to escape the ways in which our world shapes our mind but rather learn how to use our mind to shape our world. 

In this workshop, we will explore:

🌀How the mind organizes and prioritizes information to better understand our thinking patterns.

🌀The effect that our thoughts have on our physiology.

🌀Our personal self limiting thoughts and beliefs and how to shift them.

🌀The Law of Attraction and become clear on what we would like to manifest in our lives.

🌀Accessible bio-hacking tools to self-regulate our nervous system and stress response.

The mind is a powerful director of our human experience, having the capacity to create both limitation and fear or possibility and freedom. To truly be able to create the world that we wish to be part of, we must first start with the mind.

The workshop will be offered in person @ Divine Yoga Studios or Livestream.

Please bring a notebook or journal and a pen.